Why I’m voting OUT

Just seeing the title of this blog has probably got the blood boiling of a number of people. Especially those who are IN.

Before anyone casts judgement on this blog post, it may be worth considering the whole story of why I am voting OUT. Although it’s not just this week, but every week, I would vote OUT.

I regard myself as apolitical and can often see both sides of the story, but for the past 12 months I have seen a dramatic change in my health.

12 months ago, my rest heart rate was 67bpm, now it’s 52bpm.

How could such a dramatic change in health happen?


Today marks almost the exact first anniversary I decided to take action and get OUT.

To celebrate that anniversary, I went for my first ever Parkrun last Saturday and you can see the VLOG below. It was such fun and resulted in an amazing official time of 19:58. How could an old man like me who only started running 12 months ago, run so fast?


I decided to get OUT and run. I don’t run everyday, but when I do go out for my runs, I very much enjoy them.

So my manifesto to you all, is get OUT and enjoy the great OUTdoors.

It’s a marvellous place and could have serious positive impacts on your health!

Hope you enjoy my VLOG below. Please subscribe and share amongst all you know.



One thought on “Why I’m voting OUT

  1. Pingback: EU Referendum – Judgement Day | The Reluctant Guru

Leave a Reply

Your email address will not be published. Required fields are marked *