Marathon Feet

I finally took off my Compeed plaster last night as I picked up quite a juicy blister from my Great Birmingham Run.

Obviously I am not unique. Many people get blisters when walking, jogging or running long distances.

You can see them all on this Bing search.

Does a blister count as an injury?

How would you reduce the risk of blistering?

Feel free to comment on this blog poste here or message me directly. Thank you.

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