I finally took off my Compeed plaster last night as I picked up quite a juicy blister from my Great Birmingham Run.
Obviously I am not unique. Many people get blisters when walking, jogging or running long distances.
You can see them all on this Bing search.
Does a blister count as an injury?
How would you reduce the risk of blistering?
Feel free to comment on this blog poste here or message me directly. Thank you.